How To Get Rid Of Dark Circles Under Your Eyes

On a quest to rid yourself of those unsightly dark circles under your eyes? You’re not alone! Many people suffer from these pesky circles, and even more, people are desperate to get rid of them. In fact, it’s estimated that 85% of adults experience dark circles at some point in their lives! What causes dark circles under the eyes? And how can you go about treating them? This guide will explain all of that and more, including home remedies you can use today to reduce the appearance of dark circles around your eyes!

Causes of Dark Circles

Dark circles under your eyes have a variety of causes, ranging from allergies to lack of sleep. If you wake up looking like you just spent a night in jail, don’t worry! There are at-home remedies that can help make your dark circles less apparent. Dark circles can be caused by: Lack of sleep (also called allergic shiners). When it comes to treating dark circles, the first place to start is figuring out what is causing them.

How to get rid of dark circles

After you’ve determined what is causing your dark circles, it’s time to take action. If you suffer from allergies and wake up with dark circles every day, you should try using an antihistamine before bed. Remember that if allergies are a recurring problem for you, make sure you have your epinephrine auto-injector on hand in case of an emergency! You can also try sleeping with an ice pack or cold compress under your eyes.

Natural Treatments

When it comes to getting rid of dark circles under your eyes, there are three natural treatments that have been shown to work effectively. Some might be more effective for you than others, but in all cases, it’s important to make sure you’re taking care of yourself properly. Drink lots of water, get plenty of sleep, and don’t stress too much—and soon enough you’ll find that dark circles under your eyes begin to disappear.

As a side note, smoking has been found to make dark circles appear worse as nicotine causes poor blood circulation; if you smoke, try giving up smoking altogether or cutting down significantly. It won’t only reduce the appearance of any existing dark circles under your eyes, but will also improve your overall health immensely!

Get extra sleep

Many people think that dark circles under their eyes are caused by lack of sleep, but that’s only partially true. If you regularly get less than six hours of sleep a night, you may experience some discoloration under your eyes, but if it’s not there when you wake up in the morning, then chances are it’s genetic or due to other factors. What is definitely one of your best options for treating and reducing dark circles? Get more sleep! You don’t have to spend money on lotions and potions to solve the problem—just make sure you get those zzzs!

Applying tea bags

tea bags are a powerful, natural way to remove dark circles. All you need is some olive oil, tea bags, and a basin of hot water. The oil will moisturize and tighten your skin while reducing puffiness around your eyes as well. If you don’t want to use olive oil, try almond or coconut oil instead.

Apply them using clean hands and gently massage them into your skin for five minutes or so, before soaking two tea bags in warm water for at least 15 minutes or until they are fully cooled. Place one bag on each eye (you can use a fresh one every three days), then lie back with your eyes closed for 20 minutes.

Elevate your head

The easiest way to get rid of dark circles is to elevate your head. Sleep with your head raised using a pillow or several pillows, so that fluid doesn’t pool in under your eyes overnight. Place a cold washcloth over your eyes while you’re lying down, as well. Elevating helps reduce swelling and makes under-eye concealer and foundation application more effective.

In addition, be sure to drink enough water—it will help keep your skin hydrated and prevent bags from forming below your eyes. You may also want to consider sleeping on two pillows instead of one if sleeping elevated isn’t feasible for you. And remember: always be sure to remove any makeup before going to bed!

Medical Treatments

Although most people think dark circles under your eyes are simply a cosmetic issue, they can actually be a sign of poor health. If you have dark circles under your eyes and are feeling run down, irritable, or sickly, you may need to consult with a doctor. This way, if you do have an underlying medical condition such as anemia or liver disease, you’ll be able to treat it right away.

Chemical peels

The best of both worlds, chemical peels will exfoliate your skin to reduce dark circles and other skin problems while also eliminating surface dead skin cells that can make your dark circles appear darker.

Laser treatment

While laser treatment won’t get rid of your dark circles altogether, it can significantly reduce their appearance by cutting off circulation to a certain area.

Radiofrequency treatments

Radiofrequency treatments are able to eliminate wrinkles by shrinking collagen fibers in a specific area without damaging surrounding tissue.

Prevention

One of your best bets is to watch what you eat. Citrus fruits, egg yolks, iron-fortified cereals, and leafy greens are all heavy in vitamin C, which supports healthy skin by boosting collagen production and circulation. Eggs themselves can help, too; a study published in Cancer Causes & Control found that women who ate at least one whole egg daily were almost 50 percent less likely to develop under-eye bags than those who never ate eggs.

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